Cancer- is it time for another point of view?

Do we really know?  Do we want to know? At the end of the day the following article, is food for thought. We can choose to look at cancer as a negative and fight “it” or another way may be to see it as a positive and understand it may be attempting to give us an...

Going Grey – why is it so hard?

Why is it so hard?  I turned 50 last year and decided that it is about time that I revealed the “Authentic” me.  For the past (almost) 30 years, I have either coloured or streaked my hair. I frequently present talks about having “Ageless Vitality”, plus taking...

Life is too short to get old!

Life is too short to get old! What do hormones have to do with keeping your vitality It is vital to understand your food, thoughts, environment, activities and especially the management of your hormones all have a role in how you age. Please do not believe that ageing...

Healthy Ageing – where are you?

What I have found of the many years in the Natural Medicine industry that “most” people assume they are eating a “healthy” diet.  Generally after asking a few questions to find out what they would like to achieve for their health, the majority will fit into the choice...